My Healing Notes Spiral Notebook — Pastel Pink Ruled Journal for Self-Care & Recovery

	One Size
Height, in	8.00
Length, in	6.00
Thickness, in	0.60

Soft, gentle, and intentionally simple — this spiral notebook is made to hold the small, steady work of healing. The muted blush cover reads “My Healing Notes” in calm, gray type, inviting quiet reflection, therapy takeaways, or daily check-ins. The metal spiral lies flat for easy writing. Inside, smooth 90gsm ruled pages absorb pen strokes without bleed, and a discreet pocket in the back keeps receipts, prompts, or affirmations close at hand. Sized to tuck into a bag or rest on your bedside table, it becomes a private companion for slow growth and honest notes.

Product features
- 118 ruled pages (59 sheets) of 90gsm paper — smooth, low-bleed writing surface
- Metal spiral binding that lies flat and allows easy page removal
- 350gsm front and back covers with front cover print and dark grey back cover
- Interior document pocket on the inside back cover for loose papers
- Compact one size: 6" x 8" (15.2 x 20.3 cm)

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.